{"id":58728,"date":"2022-01-21T17:16:51","date_gmt":"2022-01-21T16:16:51","guid":{"rendered":"https:\/\/blog.euncet.com\/?p=58728"},"modified":"2023-06-09T13:05:28","modified_gmt":"2023-06-09T11:05:28","slug":"psicologia-positiva-emilio-duro","status":"publish","type":"post","link":"https:\/\/www.euncet.com\/blog\/ca\/psicologia-positiva-emilio-duro\/","title":{"rendered":"La psicologia positiva com a base per al benestar personal i professional"},"content":{"rendered":"<p><a href=\"https:\/\/www.linkedin.com\/in\/emilio-dur%C3%B3-pamies-8199ab6\/?originalSubdomain=es\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Emilio Duro<\/span><\/a><span data-contrast=\"none\">, reputat empresari, professor i conferenciant espanyol, en col\u00b7laboraci\u00f3 amb l&#8217;<\/span><b><span data-contrast=\"none\">Euncet Business School<\/span><\/b><span data-contrast=\"none\">, va tractar entre altres temes la psicologia positiva en la pon\u00e8ncia<\/span><b><span data-contrast=\"none\"> &#8220;El viatge de la vida: Llums curts o llums llargs?&#8221;<\/span><\/b> <span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdNDEX DE CONTINGUTS<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.euncet.com\/blog\/ca\/psicologia-positiva-emilio-duro\/#Davant_l_adversitat_actitud_i_creixement\" >Davant l&#8217; adversitat, actitud i creixement\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.euncet.com\/blog\/ca\/psicologia-positiva-emilio-duro\/#Esforc_intelligent_i_sentit_vital\" >Esfor\u00e7 intel\u00b7ligent i sentit vital<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p><span data-contrast=\"none\">En el seg\u00fcent article, t&#8217;expliquem qu\u00e8 \u00e9s exactament la psicologia positiva i per qu\u00e8 \u00e9s important incorporar-la en la nostra forma de fer i afrontar els reptes per poder ser felices i, en conseq\u00fc\u00e8ncia, m\u00e9s productius en el nostre entorn laboral.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-51665 aligncenter\" src=\"https:\/\/blog.euncet.com\/wp-content\/uploads\/2022\/01\/Que-es-la-psicologia-positiva.png\" alt=\"\u00bfQu\u00e9 es la psicolog\u00eda positiva?\" width=\"750\" height=\"300\" srcset=\"https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Que-es-la-psicologia-positiva.png 750w, https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Que-es-la-psicologia-positiva-300x120.png 300w, https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Que-es-la-psicologia-positiva-80x32.png 80w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/h2>\n<p><span data-contrast=\"none\">El m\u00f3n del <\/span><i><span data-contrast=\"none\">management<\/span><\/i><span data-contrast=\"none\"> i de la societat en general sempre s&#8217; ha caracteritzat per posar el focus en les fallades, debilitats i errors. Tot i que \u00e9s cert que \u00e9s important saber quins aspectes no funcionen per poder millorar-los, no cal perdre de vista en cap moment la felicitat de tots els actors que hi participen.\u202f<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Possiblement, aquest sigui un dels majors reptes de la societat actual: buscar la felicitat plena. Aquest \u00e9s una de les principals l\u00ednies de treball de la psicologia positiva.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">A difer\u00e8ncia d&#8217; altres pseudoci\u00e8ncies, la psicologia positiva es basa en un <\/span><b><span data-contrast=\"none\">m\u00e8tode cient\u00edfic<\/span><\/b><span data-contrast=\"none\">, per la qual cosa els resultats obtinguts en els seus estudis no es deuen a l&#8217; atzar, sin\u00f3 que han estat validats.\u00a0<\/span> <b><span data-contrast=\"none\">En moltes ocasions sol confondre&#8217;s amb el pensament positiu<\/span><\/b><span data-contrast=\"none\">, per\u00f2 \u00e9s important tenir en compte que s\u00f3n conceptes diferents.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Aquesta ci\u00e8ncia<\/span><b><span data-contrast=\"none\"> no nega l&#8217;estat de tristesa o l&#8217;enuig<\/span><\/b><span data-contrast=\"none\">, sin\u00f3 que posa el <\/span><b><span data-contrast=\"none\">focus en les emocions positives<\/span><\/b><span data-contrast=\"none\"> i en <\/span><b><span data-contrast=\"none\">donar sentit a la vida<\/span><\/b><span data-contrast=\"none\"> ressaltant les fortaleses i el que s\u00ed que funciona.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<p><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\">Tot i que ja existien antecedents de la psicologia positiva en fil\u00f2sofs com <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW77099483 BCX0\">Artist\u00f2tils<\/span><span class=\"NormalTextRun SCXW77099483 BCX0\">, els quals van dedicar part de les seves<\/span><\/span><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\"> reflexions a la felicitat<\/span><\/span><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\"> (<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW77099483 BCX0\">\u03b5\u1f50\u03b4<\/span><span class=\"NormalTextRun SCXW77099483 BCX0\">\u03b1\u03b9\u03bc\u03bf\u03bd\u03af\u03b1, <\/span><\/span><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW77099483 BCX0\">eudaimonia<\/span><\/span><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\">), <\/span><\/span><a class=\"Hyperlink SCXW77099483 BCX0\" href=\"https:\/\/es.wikipedia.org\/wiki\/Martin_Seligman\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\">Martin <\/span><span class=\"NormalTextRun SCXW77099483 BCX0\">Seligman<\/span><\/span><\/a><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\"> i el <\/span><\/span><a class=\"Hyperlink SCXW77099483 BCX0\" href=\"https:\/\/es.wikipedia.org\/wiki\/Mih%C3%A1ly_Cs%C3%ADkszentmih%C3%A1lyi\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\">Dr. <\/span><span class=\"NormalTextRun SCXW77099483 BCX0\">Mih\u00e1ly<\/span> <span class=\"NormalTextRun SCXW77099483 BCX0\">Cs\u00edkszentmih\u00e1lyi<\/span><\/span><\/a><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\"> s\u00f3n considerats com els principals<\/span><\/span><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\"> pares de la psicologia positiva<\/span><\/span><span class=\"TextRun SCXW77099483 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW77099483 BCX0\">.<\/span><\/span><span class=\"EOP SCXW77099483 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"size-full wp-image-51668 aligncenter\" src=\"https:\/\/blog.euncet.com\/wp-content\/uploads\/2022\/01\/Ante-la-adversidad-actitud-y-crecimiento.png\" alt=\"Ante la adversidad, actitud y crecimiento\" width=\"750\" height=\"300\" srcset=\"https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Ante-la-adversidad-actitud-y-crecimiento.png 750w, https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Ante-la-adversidad-actitud-y-crecimiento-300x120.png 300w, https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Ante-la-adversidad-actitud-y-crecimiento-80x32.png 80w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Davant_l_adversitat_actitud_i_creixement\"><\/span><span class=\"TextRun SCXW129149002 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW129149002 BCX0\">Davant l&#8217; adversitat, actitud i creixement<\/span><\/span><span class=\"EOP SCXW129149002 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559738&quot;:300,&quot;335559739&quot;:0,&quot;335559740&quot;:690}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span data-contrast=\"none\">Segurament, en el teu dia a dia t&#8217;haur\u00e0s trobat amb reptes, desafiaments i problemes personals. Al llarg de la nostra vida passem per moltes situacions i depenent de l&#8217;actitud amb qu\u00e8 les afrontem ens afectaran d&#8217;una manera o altra.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Al llarg d&#8217; aquests anys i amb els canvis generacionals la societat est\u00e0 comen\u00e7ant a adoptar noves actituds i comportaments. Aix\u00f2 tamb\u00e9 es percep en el m\u00f3n del <\/span><i><span data-contrast=\"none\">management<\/span><\/i><span data-contrast=\"none\">. La psicologia positiva defensa que<\/span><b><span data-contrast=\"none\"> la felicitat est\u00e0 en la forma de pensar<\/span><\/b><span data-contrast=\"none\">, \u00e9s a dir, en <\/span><b><span data-contrast=\"none\">l&#8217;actitud i la motivaci\u00f3<\/span><\/b><span data-contrast=\"none\">. Aix\u00f2 \u00e9s un dels factors i reptes m\u00e9s importants en el <\/span><i><span data-contrast=\"none\">management <\/span><\/i><span data-contrast=\"none\">actual: el <\/span><b><span data-contrast=\"none\">poder canviar la forma de pensar per enfocar-se en el benestar personal<\/span><\/b><span data-contrast=\"none\"> dels empleats i ser aix\u00ed m\u00e9s productius i eficients des de la positivitat i la felicitat plena.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">La majoria de les generacions han estat criades sota la creen\u00e7a que es necessita posseir per gaudir, \u00e9s a dir, aspirar a tenir propietats, treball estable i \u00e8xit. Aquesta <\/span><b><span data-contrast=\"none\">educaci\u00f3 enfocada a l&#8217; assoliment \u00e9s un dels errors m\u00e9s arrelats en la nostra societat<\/span><\/b><span data-contrast=\"none\">, ja que <\/span><b><span data-contrast=\"none\">no s&#8217; educa en valors ni a promoure l&#8217; emoci\u00f3 i motivaci\u00f3 per ser proactius i viure al m\u00e0xim cada instant<\/span><\/b><span data-contrast=\"none\">. Aix\u00f2, en la majoria de casos, acaba desencadenant en desmotivaci\u00f3, estancament i desgast emocional.\u202f\u202f<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.euncet.com\/ca\/executive-education\/postgrau-lideratge-habilitats-directives\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter wp-image-58731 size-full\" src=\"https:\/\/blog.euncet.com\/wp-content\/uploads\/2023\/03\/9-PLHD-Horizontal.gif\" alt=\"\" width=\"750\" height=\"230\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"TextRun SCXW137040978 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137040978 BCX0\">Per aix\u00f2,<\/span><\/span><strong><span class=\"TextRun SCXW137040978 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137040978 BCX0\"> les habilitats toves, m\u00e9s conegudes com <\/span><\/span><span class=\"TextRun SCXW137040978 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137040978 BCX0\">a <\/span><em><span class=\"NormalTextRun SpellingErrorV2Themed SCXW137040978 BCX0\">soft<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW137040978 BCX0\">skills<\/span><\/em><\/span><span class=\"TextRun SCXW137040978 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137040978 BCX0\">, juguen un paper fonamental en el m\u00f3n laboral<\/span><\/span><\/strong><span class=\"TextRun SCXW137040978 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW137040978 BCX0\">. L&#8217;autoconeixement, les habilitats interpersonals, compet\u00e8ncies socials i habilitats met\u00f2diques s\u00f3n clau per millorar la nostra pr\u00f2pia satisfacci\u00f3 i la dels treballadors.<\/span><\/span><span class=\"EOP SCXW137040978 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-51671 aligncenter\" src=\"https:\/\/blog.euncet.com\/wp-content\/uploads\/2022\/01\/Esfuerzo-inteligente-y-sentido-vital.png\" alt=\"Esfuerzo inteligente y sentido vital\" width=\"750\" height=\"300\" srcset=\"https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Esfuerzo-inteligente-y-sentido-vital.png 750w, https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Esfuerzo-inteligente-y-sentido-vital-300x120.png 300w, https:\/\/www.euncet.com\/blog\/wp-content\/uploads\/2022\/01\/Esfuerzo-inteligente-y-sentido-vital-80x32.png 80w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Esforc_intelligent_i_sentit_vital\"><\/span><span style=\"font-weight: 400;\"><span class=\"TextRun SCXW91005555 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW91005555 BCX0\">Esfor\u00e7 intel\u00b7ligent i sentit vital <\/span><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\">Les bases principals de la felicitat s\u00f3n l&#8217;actitud i el coneixement<\/span><\/span><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\">. <\/span><\/span><\/b><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\">Tenir una <\/span><\/span><strong><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\">actitud proactiva ajudar\u00e0 a afrontar els problemes com a reptes i oportunitats<\/span><\/span><\/strong><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\"> de creixement personal. Per a aix\u00f2, \u00e9s important comptar amb un bon<\/span><\/span><strong><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\"> coeficient emocional<\/span><\/span><\/strong><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\">, m\u00e9s que un intel\u00b7lectual. Les habilitats personals s\u00f3n cada vegada m\u00e9s importants en un m\u00f3n tan automatitzat i digitalitzat. Per aix\u00f2, \u00e9s crucial per al nostre propi benestar<\/span><\/span><strong><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\"> viure amb sentit de transcend\u00e8ncia<\/span><\/span><span class=\"TextRun SCXW130778410 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW130778410 BCX0\">.\u00a0<\/span><\/span><\/strong><\/p>\n<p><b><span class=\"TextRun SCXW76892609 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW76892609 BCX0\">La societat actual nom\u00e9s sap viure amb estr\u00e8s i aix\u00f2 l&#8217;\u00fanic que genera \u00e9s ansietat<\/span><\/span><span class=\"TextRun SCXW76892609 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW76892609 BCX0\">, <\/span><\/span><\/b><span class=\"TextRun SCXW76892609 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW76892609 BCX0\">l&#8217;avantsala de la depressi\u00f3. Per poder evitar arribar a aquest punt <\/span><\/span><b><span class=\"TextRun SCXW76892609 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW76892609 BCX0\">hem d&#8217;apostar<\/span><\/span><span class=\"TextRun SCXW76892609 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW76892609 BCX0\"> per la formaci\u00f3, fomentar la passi\u00f3 en tot el que fem i cuidar la nostra salut mental.\u00a0<\/span><\/span><\/b><\/p>\n<p><strong><span class=\"TextRun SCXW246892149 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW246892149 BCX0\">La capacitat d&#8217;aprenentatge es pot canviar, per la qual cosa sempre som a temps de preparar-nos per treure la millor versi\u00f3 de nosaltres mateixos.<\/span><\/span><span class=\"EOP SCXW246892149 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/strong><\/p>\n<p><a class=\"Hyperlink SCXW256169471 BCX0\" href=\"https:\/\/es.wikipedia.org\/wiki\/Viktor_Frankl\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW256169471 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW256169471 BCX0\">Viktor<\/span> <span class=\"NormalTextRun SCXW256169471 BCX0\">Frankl<\/span><\/span><\/a><span class=\"TextRun SCXW256169471 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW256169471 BCX0\">, neur\u00f2leg, psiquiatre i fil\u00f2sof austr\u00edac, fundador de la logoter\u00e0pia i de l&#8217;an\u00e0lisi existencial, <\/span><\/span><strong><span class=\"TextRun SCXW256169471 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW256169471 BCX0\">tracta la import\u00e0ncia de viure com a prop\u00f2sit<\/span><\/span><\/strong><span class=\"TextRun SCXW256169471 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW256169471 BCX0\"> en el llibre &#8220;<\/span><\/span><a class=\"Hyperlink SCXW256169471 BCX0\" href=\"https:\/\/es.wikipedia.org\/wiki\/El_hombre_en_busca_de_sentido\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW256169471 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW256169471 BCX0\">L&#8217;home a la recerca de sentit<\/span><\/span><\/a><span class=\"TextRun SCXW256169471 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW256169471 BCX0\">&#8220;. En aquesta publicaci\u00f3 reflexiona sobre la <\/span><\/span><strong><span class=\"TextRun SCXW256169471 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW256169471 BCX0\">capacitat humana de transcendir les dificultats i descobrir el que realment dona sentit a la vida.<\/span><\/span><span class=\"EOP SCXW256169471 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/strong><\/p>\n<p><span class=\"TextRun SCXW87517945 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW87517945 BCX0\">Ara que ja saps alguna cosa m\u00e9s sobre la psicologia positiva no oblidis aplicar-la en el teu dia a dia i entrena les teves habilitats toves amb el <\/span><\/span><a class=\"Hyperlink SCXW87517945 BCX0\" href=\"https:\/\/www.euncet.com\/ca\/executive-education\/postgrau-lideratge-habilitats-directives\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW87517945 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW87517945 BCX0\">postgrau en Lideratge i Habilitats Directives<\/span><\/span><\/a><span class=\"TextRun SCXW87517945 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"> <span class=\"NormalTextRun SCXW87517945 BCX0\">de <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW87517945 BCX0\">l\u2019<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW87517945 BCX0\">Euncet<\/span><span class=\"NormalTextRun SCXW87517945 BCX0\"> Business <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW87517945 BCX0\">School<\/span><\/span><span class=\"TextRun SCXW87517945 BCX0\" lang=\"CA\" xml:lang=\"CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW87517945 BCX0\"> per convertir-te en un professional d&#8217;\u00e8xit, comprom\u00e8s i feli\u00e7 amb la feina feta.<\/span><\/span><span class=\"EOP SCXW87517945 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:338}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emilio Duro, reputat empresari, professor i conferenciant espanyol, en col\u00b7laboraci\u00f3 amb l&#8217;Euncet Business School, va tractar entre altres temes la psicologia positiva en la pon\u00e8ncia &#8220;El viatge de la vida: Llums curts o llums llargs?&#8221; .\u00a0 En el seg\u00fcent article, t&#8217;expliquem qu\u00e8 \u00e9s exactament la psicologia positiva i per qu\u00e8 \u00e9s important incorporar-la en la [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":51663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[453],"tags":[],"class_list":["post-58728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leadership-management-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psicologia positiva: benestar personal i professional | Euncet<\/title>\n<meta name=\"description\" content=\"Aprofitant que Emilio Duro va fer una pon\u00e8ncia juntament amb l&#039;Euncet Business School t&#039;expliquem qu\u00e8 \u00e9s la psicologia positiva i els seus beneficis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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